One and Only You

Sitting down In Solitude Awaiting Anticipating Your presence Your arrival Your energy Flowing through Your peace Your calm Exactly What Is needed Days Nights Life Home Work School Recreation Health Exercise Strife Non-existent Same Goes for Attitudes Me You Spending time With One another Sharing in A meal Smiles Laughter Yes But of course We …

Fuel Up

Like A well-oiled  Machine   So does The mind Operate More efficiently   Fuel The brain With Exercise Good food Happy thoughts Positive people Those who Will  Help you Through   Life Higher awareness Can be Achieved   Set  Your sights  On Goals Good things In life Which You hope To Achieve   Focus on …

Last Night I Cried

Holy crap! You scared me! I didn’t know you were sitting there. Words spoken by my husband as he came upon me while I was seated underneath the window, in darkness, alone, by myself. I needed to get away. I needed to be alone and release my emotions. My family and I, we just finished …

God Is The Answer

If you are   Worried Anxious Stressed   Some things Have only A  Temporary fix   Smoking Drinking  Drugs Excessively over doing things To forget about Everything and everyone   Unhealthy habits Unhappy people Incomplete Disconnect Some lost in time In the past or the future   To be In the present To have A …

Fit By 50

Do you know what I love best about exercising?Take a guess…Come on now, if you know me well enough, you know what I may be thinking. What do you think? I will give you a hint…It starts with the letter “G”Hmmmm….Any ideas? God!Of, course! What else were you thinking? As I was nearing the completion …

Life Happens…

Last night, I felt so exhausted. The events of my day just led me to fatigue. As much as I wanted to write, I just couldn’t and waited until this morning. There are days, when I am reminded of exactly the reasons why I love doing what I do, being a Preschool Special Education Teacher. …

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