On December 31st, my daughter shared an email with our family about selecting a word for the year. I had been wanting to do this for quite some time, but seems like I hadn’t spent enough time thinking about and reflecting on what is most important for me to focus on. The email included a …
Tag Archives: Overcoming fear
Making Friends With Emotions
What is it You Are afraid of? What is it You fear? Uncomfortable feelings? Uncontrollable emotions? Unkind thoughts? Unknowing of what is? Unknowing of what might be? The future The past One a memory The other Has yet to be seen Welcome The visitor Seeking attention It is Let it in Lean in To whatever …