There is no better time than the present to take good care of yourself, spiritually, mentally, physically, and psychologically. Unfortunately, when we allow pain to settle in, there is repair and restoration, tending to and taking care of those neglected parts of ourselves. I know it’s not that hard making doctor appointments, it’s just the …
Tag Archives: emotional health
Feeling and Naming Emotions, Release, Set Free
Joy filled my heart Upon waking in the morning Hygiene care Dressed Household chores Made a batch Of Healthy snacks Cleaned up Dishes Trash Energy shifted Reached for my phone Sadness Settled in The emotion Stayed for A little while No vacancy I acknowledged Sadness’ presence What brings you On a whim? Is what I’m …
Continue reading “Feeling and Naming Emotions, Release, Set Free”
Beauty Comes From Within
Big emotions Oh How one Does feel Trapped inside Some May wonder What’s the big deal Get over it Let it go Why Are you acting like that Confused Empathic Feeling What others feel Picking up Receiving How does one Explain Help others Understand Believe in What …
Much More Than A Friend…
Reminded by A friend How many things That I am How many things I am Going through A teacher So matter Of fact Who loves Her students As if Her own Wear and tear On Physiology Mentally Physically Psychologically Spiritually In tact I Must be A woman Many things Aside From …
Life Happens…
Last night, I felt so exhausted. The events of my day just led me to fatigue. As much as I wanted to write, I just couldn’t and waited until this morning. There are days, when I am reminded of exactly the reasons why I love doing what I do, being a Preschool Special Education Teacher. …
Magnificent Meraki 