Food For the Soul

It is He who continues to amaze me! It is He who I give all glory, praise and gratitude! It is He who gave life to me, the world, such beauty for all to see! Let your soul be nourished by the crisp, cool air, the sounds of leaves falling and crunching below your feel …

A New Freedom

She endured Hard times Lived life Held onto The past Memories Once thought To be precious Priceless Purposeful For Present day Future Remain Last Old self Old thoughts Memories On repeat No longer Served A purpose Hoarded Saved up Too much Clutter In the soul In the mind Released Such freedom Authentic self She became

Sometimes

Sometimes I struggle Do you? God Has forgotten Forgiven A blessing Indeed Wiped The slate Clean Fresh start New beginning Sinned At fault Knew better Deceived Perception Truth Reality Impacted Influenced by Trauma Childhood Teenage years Adulthood PTSD Grieving Mourning Loss Wounds Unattended to Need time To reveal To discover To process Accept Love Experiences …

Little Did She Know

Little Did she Know The peace She Was feeling Inside Would become The calm Before The storm She tried To be Strong Keep it Together Withhold Suppress Her feelings Her emotions Help Other people Uplift Inspire Be The person She Wished for When She was Young Her plans Not The best God Did see Her …

Me, who I was-I am

There are moments When I become Angry Frustrated Irritated Sad Do not Take My actions Personally Something Inside of me Needs Healing too Uncertain Confused If You were Me You Would understand In need of Worthy of Receiving Attention Affirmation Hugs Love Abrasive Yes At times This Does seem Unintentional Asserting myself Releasing Letting go …

God Provides

As many of you may already know and believe, God is a provider. He gives us exactly what we need at precisely the right moment. On a rainy Saturday, morning of May 15th we had our neighborhood garage sale. I wasn’t for certain if the official start time was 8:00 or 8:30 and decided to …

Inheritance

On March 6, 2021, I had a flashback to my younger days. The word “inheritance” came to mind. I’m not sure what really sparked this, maybe thinking about my dad and the upcoming anniversary of his death on March 23rd. Coincidence? Maybe…Perhaps this is something God wants me to explore deeper and find the hidden …

Change is a Process

Personally    Have you ever  Felt As if You Were trapped   In A habit of mind Wondering when The threshold  Will Let go   Old Thought processes Old Patterns Old Mindsets Of the mind   Change Is a process As we know Takes time   Hard work Dedication A lot of energy Faithfulness Prayer …

Present-A Gift-His

Time alone Oneness With Him   Alive Vibrant Peaceful Calm   Trust In His words Trust In His timing   His presence His kingdom Shall find me   SOMEDAY   Without warning Without notice   Transformed Become   The past No more attachments   Faded Receded Gone No longer exists   Present moment Abiding   …

Teardrops Fall Down Like Rain

I am Calm I am Free No need To worry No anxiety   Sadness Yes It ebbs It flows It comes It goes Passes   Like a gentle breeze Slowly caressing my face Seeing Feeling   Each raindrop Each teardrop As it falls Down   My cheeks Out from My eyes Rolling down My face …

Changing the Ending: A New Beginning Has Begun

Changing the ending To a life event That Keeps repeating Ruminating Broken record Syndrome In My head   Not as bad As Days gone by   I Have yet To fully release The visions The memory The story In my mind   A brilliant idea Came to mind Just The other day   A strategy …

Who is it You Have Called Me to Be?

God, who is it you have called upon me to be? I am here. I am listening. I hope to comprehend and understand your every word. You bring me not only words, but signs of hope and peace throughout my days. How is it that I have yet to release the stronghold and fully trust, …

Freedom of the Soul

Have the courage! Take a leap of faith! Be brave and share your story with someone. Opening up relieves the burden and the pain, of left feeling like you are the only one carrying the load. Trust in and give it all up to Him. He knows what is weighing you down! God is our …

The Little Girl in Me

I know who it was when back in the day, not the person that I am today. Or do I? Who was I? I really don’t know for certain. A girl, a child, a body and mind that has went through so many changes. A different time, a different place, a different mindset, for sure. …

Your Soul Knows the Way…Follow

A journey starts with just one step. Begin by first deciding which foot to place in front of the other and then alternate. Keep going, you’ve got this. You are making progress. Me, yes…I, just took one big step, rather this first big step was more like a leap of faith. I know the importance …

Getting Down To The Core: Rediscovering…ME

Each time I die To My old self   Each layer Peeling away Some layers More painful My past   Shedding Must be Done   Let go Release Gone Let it be   History A memory Each day We Must grow   New growth Rebirth Set free Find me

Picking Up The Pieces

Sometimes We need to be broken Shattered Into a million pieces   Get to know Each shard   Some edges Much sharper Cut deep into the soul Much heartache Excruciating pain   Other pieces Some edges Rounded and smooth   How can this be?   Those are the things The parts of us Well-kept and …

Life, As Seen From The Rear View Mirror, Is Not Always What It Seems

Life, looking back on, seeing the reflection on a rear-view mirror. The past, behind me, yet something keeps staring back. Something I am wanting to see. The past, it’s back there. Stop looking back. That’s not where I live. That’s not where I reside. Every day, I keep driving along, looking back, watching the rear-view …

Many Days in Life…

Every day so different. Start each one anew. There is something I keep reminding myself I need to do. How am I to move forward and move on when I allow negative thoughts and memories, the feelings, the emotions of the past, to keep resurfacing? I must get a handle on this (is what I …

Shame On You!

That phrase just shouts out to you, doesn’t it? How does it make you feel knowing the statement is being said with authority? How we have been spoken to has become our inner voice, which often times leads us to repeat patterns, not using using kind words and loving oneself enough, regardless of the struggles …

Decluttering Goes Beyond That Which You Put in the Trash Can

Who knew that a trash can be such a beautiful thing? Maybe you don’t have a clue as to what I am talking about, but what I am about to say is true. All week long, we put all kinds of garbage in our trash can. Packaging, boxes, food containers, empty health and beauty products, …

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